- Advertisement -spot_img
4,827
published news
and counting

DON'TS When You Are Sleeping

Must read

  1. Don't
    Sleep Wearing Watch. Watches can emit a certain level of radioactivity. Though
    small, but if you wear your watch to bed for a long time, it might have adverse
    effects on your health.
  2. Don't
    Sleep With Phone By The Side. Putting th e phone beside your bed or anywhere
    near you is not encouraged. Though some of us will use phones as alarm clocks,
    but please put the phone as far as possible. Scientists have proved that
    electrical items including mobile phone and television sets emit magnetic waves
    when used. These waves can cause disruptions to our nervous system.
  3. Don't Sleep With Make Up On. People who sleep with make up might have skin
    problems in the long run. Sleeping with make up will cause the skin to have
    difficulty in breathing and problem in perspiring. You will also need a much
    longer time to go into deep sleep. Therefore if you need to put your mobile
    phone near you, switch it off first.

Source : www.eraconsumer.org

Click to rate this post!
[Total: 0 Average: 0]
- Advertisement -spot_img

More articles

- Advertisement -spot_img

Latest article